Hmmm well I don't know, I think this is kind of stupid, but yesterday my dad was going to cook some boneless skinless chicken breast (i thought he was going to us the foreman) but instead he chops the chicken up into bits, and then throws it in a pan with olive oil and fries it. since it was fried I didn't want to eat it. Him and my mom both say that this is better than the grilled salmon i opted to eat (got it from my job). They just kept going on and on about how the salmon is worse for me and blah blah blah. Basically I just want to know which was better?