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Thread: Taurine

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    Taurine






    Diet is in check. Using Whey protein, glutamine, and CEE. Is there any added benefit from adding 5g of taurine daily?

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    Thanks for the post. I read that, and a few others. Anyone have a personal benefit story or a "non-sales" pitch on taurine??

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    Taurine is a under-rated supplement, because is cheap to manufacture and they cant get much profits from it. I recover faster when using it, and my veins show more, heart rate
    goes lower too. I use it in my pre-wk drink 2g.

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    I used it for my SD cycle for the back pumps. Worked fine.
    Motivation is what gets you started. Habit is what keeps you going.

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    Does Taurine have any diuretic effect?

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    I dont know if its diuretic but its certainly underrated as maze said

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    i think Taurine & Creatine go hand in hand.

    my results from my last Creatine cycle were much better when i added Taurine. i had 5g pre workout about 30 minutes after my Whey, Creatine & Gatorade shake.

    much bigger & fuller pumps with some extra vascularity. i'm going to start CEE soon & i just can't wait to see the results from that & Taurine.

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    Taurine=
    This is my journal. Click it and such

    "
    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

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