Taurine

Results 1 to 9 of 9

Thread: Taurine

  1. #1
    Uranium powered
    ATOMSPLTR's Avatar


    Join Date
    Jul 2004
    Location
    Idaho
    Posts
    286

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2574158

    Taurine

    Diet is in check. Using Whey protein, glutamine, and CEE. Is there any added benefit from adding 5g of taurine daily?

  2. #2
    Senior Member
    ELITE MEMBER


    Join Date
    Nov 2002
    Gender
    Female
    Location
    Earth
    Posts
    18,558

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    66150743



  3. #3
    Uranium powered
    ATOMSPLTR's Avatar


    Join Date
    Jul 2004
    Location
    Idaho
    Posts
    286

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2574158

    Thanks for the post. I read that, and a few others. Anyone have a personal benefit story or a "non-sales" pitch on taurine??

  4. #4
    Registered User
    maze's Avatar


    Join Date
    Sep 2003
    Location
    Florida
    Age
    42
    Posts
    372

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Taurine is a under-rated supplement, because is cheap to manufacture and they cant get much profits from it. I recover faster when using it, and my veins show more, heart rate
    goes lower too. I use it in my pre-wk drink 2g.

  5. #5
    Everything's BIG in TEXAS
    BigTex's Avatar


    Join Date
    Nov 2003
    Location
    Texas
    Posts
    107

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    I used it for my SD cycle for the back pumps. Worked fine.
    Motivation is what gets you started. Habit is what keeps you going.

  6. #6
    Registered User


    Join Date
    Jul 2005
    Posts
    41

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Does Taurine have any diuretic effect?

  7. #7
    antelope07
    ELITE MEMBER
    antelope07's Avatar


    Join Date
    Aug 2005
    Gender
    Male
    Location
    US
    Posts
    217

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    I dont know if its diuretic but its certainly underrated as maze said

  8. #8
    Registered User
    BRW's Avatar


    Join Date
    Jan 2005
    Location
    Melb. Australia
    Age
    52
    Posts
    18

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    i think Taurine & Creatine go hand in hand.

    my results from my last Creatine cycle were much better when i added Taurine. i had 5g pre workout about 30 minutes after my Whey, Creatine & Gatorade shake.

    much bigger & fuller pumps with some extra vascularity. i'm going to start CEE soon & i just can't wait to see the results from that & Taurine.

  9. #9
    lifts weights
    ELITE MEMBER
    FishOrCutBait's Avatar


    Join Date
    Jan 2005
    Location
    Minneapple
    Age
    28
    Posts
    4,809

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10372030

    Taurine=
    This is my journal. Click it and such

    "
    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

Similar Threads

  1. Does Taurine aid Fat loss?
    By phoenix05 in forum Diet & Nutrition
    Replies: 0
    Last Post: 10-28-2009, 09:51 PM
  2. taurine (from Bulk Nutrition)
    By Vise in forum Supplements
    Replies: 5
    Last Post: 01-02-2008, 09:04 AM
  3. Taurine question
    By dnich in forum Supplements
    Replies: 10
    Last Post: 08-01-2007, 05:57 AM
  4. Taurine
    By juggernaut in forum Supplements
    Replies: 3
    Last Post: 07-13-2004, 02:32 PM
  5. Replies: 3
    Last Post: 02-02-2004, 07:57 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums