The Effects Of Hydration

Results 1 to 4 of 4
  1. #1
    Senior Member
    ELITE MEMBER
    min0 lee's Avatar


    Join Date
    Oct 2004
    Location
    The Bronx, NYC
    Posts
    44,757
    Rep Points
    819373160

    The Effects Of Hydration

    75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

    Lack of water is the #1 trigger of daytime fatigue. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back, and joint pain for up to 80% of sufferers. A mere 2% drop in body water can trigger fuzzy short-term memory,trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

    Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

    Are you drinking the amount of water you should every day?

    Of course, too much water may have strange side effects!






  2. #2
    Registered User


    Join Date
    May 2005
    Posts
    12,542
    Rep Points
    15370977

    I drink plenty of water yet am slightly dehydrated all the time....I might have my A.D.H. levels checked.......then again it could be the Coffee and Alcohol?
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  3. #3
    Senior Member
    ELITE MEMBER
    min0 lee's Avatar


    Join Date
    Oct 2004
    Location
    The Bronx, NYC
    Posts
    44,757
    Rep Points
    819373160

    Are your tits big?

  4. #4
    Registered User


    Join Date
    May 2005
    Posts
    12,542
    Rep Points
    15370977

    Quote Originally Posted by min0 lee
    Are your tits big?
    Yes.................very
    but I have never tried on a bra.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

Similar Threads

  1. EAS CLA side effects
    By sicko in forum Supplements
    Replies: 10
    Last Post: 07-07-2011, 02:13 PM
  2. When should I expect effects/full effects of t-bol?
    By JCBourne in forum Anabolic Zone
    Replies: 11
    Last Post: 04-04-2011, 10:37 PM
  3. Effects of NO2...
    By Licks in forum Supplements
    Replies: 3
    Last Post: 08-02-2005, 02:39 PM
  4. Creatine - effects/side effects/how to take it?
    By Unsivilized in forum Supplements
    Replies: 3
    Last Post: 03-16-2005, 04:27 PM
  5. ECA effects
    By kuso in forum Supplements
    Replies: 12
    Last Post: 08-14-2002, 12:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->