Hello everyone. My name is Paul and I'm 26.
I'm almost 6'1", and about 185 lbs now.
I have a build that most would consider good (with clothes on), broad shoulders, wide back, etc.
But, I have a gut that I can't shake since 9th grade. I have pec's that borderline looking somewhat cut, or like female breasts depending on the temp of my nipples.
My biceps have always been my largest feature.
I've been in/out of weight training for years. I usually can't afford it for an extended period.
I've used myoplex, phosphagen, phosphagen HP, Betagen and a few others over the years.
Right now (and bear with me, as you'll find I'm a low/no patience kind of guy) I'm looking to lose the gut fat, get the chest ripped, get the biceps and tri's BIGGER, shoulders bigger. My calves I am concerned about, but thighs and back not as much.
Right now, I posess NO 2, which I have been using for 5 days. I also have CLA, which I stopped using 2 weeks ago.
I can't afford a gym membership just yet, and in fact am thinking of just purchasing a home bench at the end of September. So right now, my excercise is, curls, tricep extensions, overhead dumbell lifts, pushups and situps.
1? Will this do anything?
2. I am also willing to buy creatine, nutrasports cutting gel, C-block carb inhibitor, and HGH oral spray.
Now, the plan is to be using ALL of that with my home gym once I get it. But for now, I have what I have.
3. Out of any of the things I am willing to buy in #2 a rip off? Is there anything that will conflict? Is it just too much? Keep in mind, I'm on NO2 right now.
I know I will have to start training myself to carefully watch calories. In the process right now, as generally, I don't eat nearly enough.
How many grams of protein should my body intake a day? Is Myoplex good?
Any and all help appreciated.