I do caretaker relief for a woman taking care of her dad. He is in the later stages of Alzheimer's. Twice I have baked him apple pies and each time had a very small slice when he had some because I'm doing keto but not stupid.... He won't eat unless I sit down with him and eat too. Both times it has been the only sugar etc I have eaten on keto and both times I got a headache. I'm talking small like 3 bites. Apparently sugar intake stimulates norepinephrine, which is a vasoconstrictor.. Cerebral vasoconstriction can cause a headache...
Of course I never associated it the first time and forgot I had even eaten sugar... the second time was like wow, it's the sugar.
Last night he told me he remembered his mother baking nice things and then telling them it was for some event and they couldn't have any. He enjoys the desserts so much I don't see not making them as an option.
Now the plan is to make him stuff I can mimic a serving of keto compliant something for myself. The idea makes me make the bug tv face.... but I have keto recipe books. He wants a chocolate cake with peanut butter frosting.
Bug tv is the faces my kids and I were making watching a documentary on dung beetles.
Of course I never associated it the first time and forgot I had even eaten sugar... the second time was like wow, it's the sugar.
Last night he told me he remembered his mother baking nice things and then telling them it was for some event and they couldn't have any. He enjoys the desserts so much I don't see not making them as an option.
Now the plan is to make him stuff I can mimic a serving of keto compliant something for myself. The idea makes me make the bug tv face.... but I have keto recipe books. He wants a chocolate cake with peanut butter frosting.
Bug tv is the faces my kids and I were making watching a documentary on dung beetles.
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