carb/fat/protein count in food items
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09-08-2005, 11:48 AM #1Registered User
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carb/fat/protein count in food items
Does anyone here know a good website that tells you the carb/fat/protein content in various food items.
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09-08-2005, 12:18 PM #2Registered User
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here are a few...
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09-08-2005, 02:19 PM #3Registered User
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The best one I have found is www.calorieking.com
Tanya
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09-08-2005, 04:30 PM #4Acting Normal...
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Bump on nutritiondata and the USDA. These are the easiest to use and the most accurate too.
But I don't like fitday, and find nutridiary a lot better.
For Australia dietclub is good, and is the Australian version of calorieking. However, the information you get from these two sources is a lot less indepth.Last edited by Emma-Leigh; 09-08-2005 at 05:05 PM.
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