Umm... If you ever intend to fall asleep, you wont take your ephedrine at 6pm... The latest you really want to, depending on what time you go to bed, is like 4pm.
what's the dosage for green tea? i bought a bottle of caps today the label says 50% polyphenols and each cap is 5oomg.....how many do i take at once and how often per day?
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