im about to run out of my multi-vitamins and was just wondering what you guys recommend as far as brand or even content. thanks for any advice!!!
Complete Nutritional System ( food based)
got them at Whole Foods.
I highly recommend all IronMagLabs supplements!
i like ON's optimen, 2 tablets is a serving, so I take one with breakfast, and one at 6pm. (12 hrs later), to replenish the water soluble vitamins that get rinsed out with my high water intake.
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
I use GNC Megamen. I've been pleased with it, thus far.
Whats the difference between multivitamins besides price and size? Honestly, arent they all the same nutritionally?
I use twinlab - dual tabs, the most valuable multivitamin, and have enough doses.