I make chicken alot on the grill, but I'm a very active person. I'm always out at the clubs and dont feel like cheating 3x a week and i prefer food over shakes most of the time for fullness reasons
Anyways I started to eat these
5 oz cans of white chicken. Its in an easy open can and its 30g protein ingredients say white chicken, water, and salt. The sodium is pretty low aswell.
Is their any benefit of eating real grilled chicken vs. this? Usually I keep it in my car and when I get hungry when I'm out I go out to the car down the can, and eat my little bag of almonds i always bring.
I started to eat it alot at home too, due to just being tired of cooking soo much and how convient and fast it is. I throw it in rice, in pasta, or on ezekial bread.
I also notice the chicken is always pinkish...That kinda scares me, but I guess they have to have some regulations no? I mean I guess its not undercooked, well I sure hope not, but why is it pink? It's kinda weird I always notice that.
Then I just realized they have turkey also, and the nutrition facts are great also, is that ok aswell? I mean I dont understand why not everyone would use this stuff soo convienent and soo clean nutrition wise. Taste means nothing to me really...