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Protein Shake without Whey?

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  1. #1
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    Protein Shake without Whey?






    I've been allegic milk to all my life, I wonder if know good shake or something I can take that is free of any milk/whey.

  2. #2
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    Quote Originally Posted by Mystik
    I've been allegic milk to all my life, I wonder if know good shake or something I can take that is free of any milk/whey.
    Look for an egg albumin powder or a soy powder. There are also vegetable protein or rice protein powders but they would not be as good.
    ~


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