NapsGear.net


~did i screw up~?

Results 1 to 4 of 4
  1. #1
    Registered User
    kenwood's Avatar


    Join Date
    Apr 2005
    Posts
    4,876
    Rep Points
    7891230

    Arrow ~did i screw up~?






    monday i worked out chest,delts and tri's and today in gym class we were maxing out well not 1rep we were doin 4-5reps and i did that on curls and bench and squats...now my question is did i screw up my routine? b/c i do chest,tr's&delts on monday and i also did bench today and tomorrow i do legs and fri. i do back,bi's,forearms did i screw up my routine?

  2. #2
    Metrosexual
    ELITE MEMBER
    DOMS's Avatar


    Join Date
    Jul 2004
    Location
    In a van, down by the river...
    Posts
    32,686
    Rep Points
    1862244849

    Let it go. Just keep to your schedule, it's no big thing.

  3. #3
    Follow @TheUnzippedFly
    soxmuscle's Avatar


    Join Date
    Aug 2004
    Gender
    Male
    Location
    do work son
    Posts
    11,374
    Rep Points
    85268843

    I wouldn't max out a day after hitting my chest but even necessarily by choice but because my chest would be so sore I wouldn't be able to physically do it.

    If your able to hit your chest hard one day, you shouldnt be able to do it again the next.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  4. #4
    cooking up a storm
    ELITE MEMBER
    Stu's Avatar


    Join Date
    Nov 2004
    Location
    UK
    Posts
    1,868
    Rep Points
    353386






    probably

Similar Threads

  1. Screw My Diet!!
    By OldSchoolLifter in forum UncleZ
    Replies: 24
    Last Post: 06-21-2011, 07:44 AM
  2. Does this screw up the body?
    By DJDEANER in forum Anabolic Zone
    Replies: 9
    Last Post: 05-27-2011, 06:28 PM
  3. Screw This Im Gone!!!
    By Crazylegs in forum Open Chat
    Replies: 120
    Last Post: 07-05-2006, 11:24 PM
  4. Did I screw up?
    By swede3333 in forum Anabolic Zone
    Replies: 21
    Last Post: 08-20-2005, 09:42 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->