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What are good workouts for the obliques

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  1. #1
    Registered User

    Join Date
    Nov 2005
    Rep Points

    What are good workouts for the obliques

    I was just wondering what are the different workouts for the obliques. Also what are good workouts for the lower back.

  2. #2
    Registered User

    Join Date
    May 2005
    Rep Points

    My obliques get plenty of work from: running, squats, standing press...

    Low Back: stiff led dead lift, hyper extensions and Dead lifts
    I highly recommend all IronMagLabs supplements!

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