Well I've been out the gym for awhile now i've gained a little weight i'm 16 my height is 6'1 almost 6'2 and my weight 210 dose any of you guys any good pointers on how to turn the fat i've gained into muscle
Well I've been out the gym for awhile now i've gained a little weight i'm 16 my height is 6'1 almost 6'2 and my weight 210 dose any of you guys any good pointers on how to turn the fat i've gained into muscle
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