i was wondering which is the best way to become stronger. I want to become bigger but I also want to become stronger. I feel as though i am getting bigger but i'm not so sure about the stronger part. Yes i do see myself being able to lift heavier weights but i feel as though i am only able to do it for jus that one rep. Some of my friends have smaller arms then i do but they can beat me in arm wrestling or in sports i feel as though they are stronger then i am even though i am bigger. Whenever i flex my muscles i feel as though they arent rock hard and for some of my friends they have smaller arms but when they flex their muscles its much harder then my muscles are. So i was wondering if jus getting bigger would increase my strength. If not what should i do to increase my strength. But i do still want to get bigger.