Got some blood work done last month for my annual physical. Cholesterol was 236 mg/dl. Year before it was 158 mg/dl. Begain using MM over the summer this year. I cut out the MM for the past month, using cytogainer instead. Kept everything else the same: multi, CEE, chromium, EFAs. Re-tested this week, cholesterol is 155 mg/dl.
It was either a lab error the first time, or MM was the culprit. I was taking 2 servings per day.
Body Fat: 9.7% by caliper (avg of 4 locations)
No family history of hypercholesteremia