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god hand said:By nice physique I dont mean Ronnie Coleman. I'm talkin about someone bewteen 185-205 that did nothing but pushups, pullups, etc.
god hand said:By nice physique I dont mean Ronnie Coleman. I'm talkin about someone bewteen 185-205 that did nothing but pushups, pullups, etc.
Squaggleboggin said:You don't need good genetics. You just need knowledge and dedication.
Squaggleboggin said:Actually I'm using the standards in post #1. He said a nice physique, not something like Ronnie Coleman, etc. - to me this means a lean, muscular look, not some freak with huge biceps.