I wasnt sure where to post this...Mod's move this if I posted in the wrong spot, I'm sorry.
It was a few days ago at the gym and me and my friend have always been rivals over the years in terms of working out. I'm about 5'11 175 7% bf, and he's around 190 at the same body fat but a little taller. We are both very lean for ourselves, we are both usually bulkier.
OK let me get to the point...We were in the locker room and my friend had a camera and wanted to compare who was bigger more ripped etc. We both did like a most muscular pic and my adrenaline was really pumping. My friend has problems with his camera and took like 10 seconds to take the damn picture. I was holding the pose the whole time and my head was shaking (you know when your straining hard) I guess I didnt breathe at all...I looked in the mirror after and right around one of my eyes the skin was all red for like the next 30minutes. Ever since that day I've had a headache...But I only really feel it when I strain (workout, lean down, etc)
Anyone know WTF happened?