Does anyone use the hammer strength "iso lateral leg press"? I used it last night for the fist time and it seemed a bit awkward.
"Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight
I have used it before. Not my favorite of the hammer strength line. I have a hard time getting in the groove with it for some reason.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book