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Best Protien for building lean mass?

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  1. #1
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    Jan 2006
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    Best Protien for building lean mass?

    I read the thread about the best tasting.. and honestly that rates #2 in my priorities. Which is the protien that helps build and support lean mass? I am currently taking Nitro-Tech, and having my doubts after reading some of these threads. Thanks!

  2. #2
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    Flakko's Avatar

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    Nov 2004
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    Something cheap n very good quality: ON's 100% Whey

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