Creatine: Water Issue

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    Creatine: Water Issue

    I am currently drinking at least 64oz(probably way more) a day, but during my workouts is the problem. I never get thirsty during my workouts(drink less than a water bottle 16oz). When working out does drinking more water help you lift more or anything or does it not matter as long as im drinking enough water a day? I drank more water during my workouts using FASTTWITCH but thats only cause it left a taste in my mouth. Your thoughts?

    BTW, i currently take NOXCG3 and cellmass along with vitamins.

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    I never did drink that much during a work-out.

    As long as you're getting adequate water through-out the day I think you're fine.



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