I am currently drinking at least 64oz(probably way more) a day, but during my workouts is the problem. I never get thirsty during my workouts(drink less than a water bottle 16oz). When working out does drinking more water help you lift more or anything or does it not matter as long as im drinking enough water a day? I drank more water during my workouts using FASTTWITCH but thats only cause it left a taste in my mouth. Your thoughts?
BTW, i currently take NOXCG3 and cellmass along with vitamins.