I started going to this new gym and I decided after my 30 minute cardio session to have this BEAUTIFUL women at the "cafe" in the gym make me a shake. It was water, 2 scoops ELITE WHEY ISOLATE, and about 7-8 strawberries. I'm use to bananas...So I was just curious how many strawberries are in a cup? I know a cup is about 50 cal. They were in a Dole bag that said "Ready to eat, washed, etc" Looked kinda slimy when she dumped them in but the shake was GREAT!!