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OK, I am going to ask the question that I am sure some of the Newbies should now the answer to, despite my own opinions on the matter.
While it seems to be the opinion of many that supplementation other than maybe basic protein, multi-vitamin, and perhaps an antioxidant, will other supplements enhance or speed up Newbie gains? If it will or will not please explain. If you feel that it will, what suggestions do you have for what they should be taking?
While it seems to be the opinion of many that supplementation other than maybe basic protein, multi-vitamin, and perhaps an antioxidant, will other supplements enhance or speed up Newbie gains? If it will or will not please explain. If you feel that it will, what suggestions do you have for what they should be taking?