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supp for strength/mass

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  1. #1
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    supp for strength/mass

    no xplode or creatine anavol ?

    so much choices--

  2. #2
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    Quote Originally Posted by pris
    no xplode or creatine anavol ?

    so much choices--
    I am not a big fan of either. Tell us abit more about yourself so we know what to suggest.
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  3. #3
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    re

    ok thanks

    im 40 years old

    lifting since 86 but didnt lift for ten years (94-2002). start up again in 2002 but took six months off due to injuries till dec 2005 and have been lifting since dec 15 steadily--4 times a week

    basic split for bodybuilding 2 parts each time--dont do tri/bi

    monday lower ;chest 3 exercise of 5 sets x 5, heavy upper abs
    tues: back 3 x 5x5, lower back
    wed cardio; basketball
    thurs; shoulders one week db press, next week raises, shrugs, and lower abs, obliques
    fri; legs 6-12 sets of squat, some hams , heavy upper chest 5x 5x5

    basically im doing a pre strength routine then ill shift to a 3 day 5x5

    I have been taking some on gold whey morning, after workout and at nite when i get home

    Every workout my strength has been going up--

    try to eat good and drink lots of water--

    so what im looking for is something that can help me increase strength alot more

    I would like to try creatine but there are so much choices;


    I dont want harsh tasting stuff that sticks to my throat and cause me to cough or bloating and that kinda of stuff---

    anavol seems like good creatine but who knows its new and no xplode who knows

    also my nephew said satur8, swole, v12 and noz were good for him

    So much choices like i said it hard to determine whats best

  4. #4
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    Check out Xceed from Designer Supplements. It is a great priced, well reviewed, and (yes) good tasting product. Xceed doesn’t hide behind a proprietary matrix and offers ample dosing of each ingredient to give you the best bang for your buck outside of buying it bulk and mixing yourself. Additionally you get an excellent flavoring system soon to be released in Black Cherry and quality customer service from DS. Obviously this post does not answer every question but please feel free to direct additional questions to us via PM, E-mail, or even AIM.
    uhockey@designersupps.com

  5. #5
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    Id go with regular L-arginine
    and CEE

    there effective and cheap.

  6. #6
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    Quote Originally Posted by Nachez
    Id go with regular L-arginine
    and CEE

    there effective and cheap.
    Yep I like Arginine and Cee. You can also add Citrulline Malate (CM) in there as well.
    Beginners Guide To Bodybuilding:
    http://www.ironmagazineforums.com/sh...ad.php?t=59335

    Favorite Home-Made Weight Gainer Recipes
    http://ironmagazineforums.com/showthread.php?t=61152


    Do You Have A Problem With Your Stretch Marks?

    "Learn to Love them and Refer to them as Battle Scars"

  7. #7
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    Quote Originally Posted by Guru
    Yep I like Arginine and Cee. You can also add Citrulline Malate (CM) in there as well.
    ok, consider it added.
    Quote Originally Posted by ForemanRules
    I will not kill innocents.

  8. #8
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    Quote Originally Posted by topolo
    ok, consider it added.
    .........
    Beginners Guide To Bodybuilding:
    http://www.ironmagazineforums.com/sh...ad.php?t=59335

    Favorite Home-Made Weight Gainer Recipes
    http://ironmagazineforums.com/showthread.php?t=61152


    Do You Have A Problem With Your Stretch Marks?

    "Learn to Love them and Refer to them as Battle Scars"

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