700lb pull for 3 reps

Results 1 to 3 of 3
  1. #1
    Senior Member
    ELITE MEMBER
    Doublebase's Avatar


    Join Date
    Mar 2005
    Gender
    Male
    Location
    Philly
    Posts
    8,299
    Rep Points
    83671955

    700lb pull for 3 reps

    Found this on one of my other forums. I will post the caption in the thread in quotes.

    "Filmed my buddy Matt Meinrod pulling 700lbs for 3 reps today.

    Matt is 4 months post-op from surgery to repair a broken fibula and dislocated ankle he suffered versus Wake Forest. He's looking to turn some heads in the coming months and make his way onto a NFL roster. Pretty impressive lift from the big guy".

    http://media.putfile.com/Rod-edited
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

  2. #2
    Registered User
    ironman512's Avatar


    Join Date
    Aug 2005
    Posts
    309
    Rep Points
    10

    looks like hes popina boner on the 2nd rep

  3. #3
    Senior Member
    ELITE MEMBER
    Doublebase's Avatar


    Join Date
    Mar 2005
    Gender
    Male
    Location
    Philly
    Posts
    8,299
    Rep Points
    83671955

    He's a big man.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

Similar Threads

  1. deadlifts....low reps or high reps?
    By rangers97 in forum Training
    Replies: 34
    Last Post: 03-10-2013, 06:32 AM
  2. Replies: 16
    Last Post: 05-27-2006, 05:39 PM
  3. High Reps vs Low Reps question
    By Shegan in forum Training
    Replies: 5
    Last Post: 09-16-2005, 08:08 PM
  4. Squats, high reps vs. low reps
    By barc77 in forum Training
    Replies: 5
    Last Post: 05-17-2002, 07:12 AM
  5. Are Pull Downs and Pull Overs the same?
    By Skyliner in forum Training
    Replies: 8
    Last Post: 05-17-2001, 09:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->