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Quarter squats are what the T-nation performs and call them full squats.
Dale Mabry said:Quarter squats are what the T-nation performs and call them full squats.
Vlar said:maybe its where you put a quarter on the ground and 400lbs on your back and pick it up with your cheeks. Much easier than dime-squating.
P-funk said:they are quarter squats because you only go down a quarter of the way as opposed to a full squat.
Dale Mabry said:Quarter squats are what the T-nation performs and call them full squats.
DOMS said:You sound bitter, Dale. Do you want to talk about it?
Dale Mabry said:It's what I do, I break balls. <Insert gay joke here>