I just have a quick question about water. I drink about 2 gallons, if not, more than 2 gallons everyday. However, water is the only thing i ever drink. I only have milk in the morning with my oatmeal and sometimes i will have a glass for lunch or dinner. Every once in a while, i will have a gatorade but the majority of the liquid i drink is water.
I am just wondering if that is ok. I mean, should i be drinking anything else such as orange juice or certain kind of fruit juices that is vital for my health? Just let me know.