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Our new Gym.....Training Rules??

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  1. #1
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    Our new Gym.....Training Rules??






    http://www.ironmagazineforums.com/ga...00/ppuser/4791

    Here are some pics to our gym at our office.....I am making up some insprirational posters as well...Besides the 36" x 72" Arnold one I have.....Sweet....But....Since it is on Office Property...I thought it may be a good idea to post a couple of rules and regulations....The last thing we need is some meathead losing a finger or worse..... Any suggestions?
    As if Chuck Norris isn't inspiration enough... lol

    Use a Spotter.....
    Wipe everything down
    Re Rack your Freakin Weights

    I have not been to a real gym in a while and need to look at a couple of sheets or something.....

    Thanx all

    Eric

  2. #2
    the unbanned
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    are you hiring?

  3. #3
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    hehe....If you are an architect or can do some 3d Modeling...then yes.....Hell of a commute from Canada...ey

  4. #4
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    Dude I cant help you wiv any rules and regulations. I suggest u type it in on google or a search engine as such. I just wanted to congragulate u on the opening of the gym it looks sweet! Hope your staff appreciate it!

  5. #5
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    No sex in the gym room?

  6. #6
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    Quote Originally Posted by Scott17
    No sex in the gym room?
    Rephrase: NO GAY SEX!

  7. #7
    the unbanned
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    by the way..

    That chuck Norris poster is extremely GAY!

  8. #8
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    I don't know about the no spotter rule(sometimes that's just a pain in the ass)... How about... "If benching without a spotter, do not use clips on the ends."

  9. #9
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    Hmmmm....I may have misrepresented it.....We do not worship him...Well...maybe.....But it lists the Top 100 Chuck norris Facts....Pretty funny and while you may still think it is gay...Chuck does not, and if he were not so busy screwing the Uptown Girl on the Total Gym....Well....he may just roundkick you in the face.... :-)

  10. #10
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    Quote Originally Posted by EricCamper
    Hmmmm....I may have misrepresented it.....We do not worship him...Well...maybe.....But it lists the Top 100 Chuck norris Facts....Pretty funny and while you may still think it is gay...Chuck does not, and if he were not so busy screwing the Uptown Girl on the Total Gym....Well....he may just roundkick you in the face.... :-)

  11. #11
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    I want that arnold poster... where did you get it?

  12. #12
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    I scanned it from Flex Magazine and plotted it out on our plotter...We have a couple Hp Designjet 5000 plotters.....It is roughly 36" x 72" and looks great after a little cleanup in PS. I am doing one of Cutler, Coleman, and of course a couple of chicks.....

  13. #13
    Lexen Xtreme


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    Quote Originally Posted by EricCamper
    I scanned it from Flex Magazine and plotted it out on our plotter...We have a couple Hp Designjet 5000 plotters.....It is roughly 36" x 72" and looks great after a little cleanup in PS. I am doing one of Cutler, Coleman, and of course a couple of chicks.....
    PLEASE not bodybuilder "chicks."

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