UPSET STOMACH....not sure what to eat

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    UPSET STOMACH....not sure what to eat

    im having the worst stomach pain/cramps and im not sure what to eat...will protein shakes/oatmeal/turkey..other protein etc just make it worse? Should I take some Peptobismol and eat as I normally would?

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    Is Doin It 4 Da Shorteez
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    any idea what is the cause of the upset stomach ?
    William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.

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    no

    i ate as i usually ate yesterday.... i had a protein shake and a turkey sandwich for dinner

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    Is Doin It 4 Da Shorteez
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    I would eat something that is easily digestable like a shake, egg whites, white fish, etc...
    William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.

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    ok ill try a shake thankyou

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    Coco Cola Syrup - just ask the pharmacist as they use it to mix some meds - it is terrific at settling your stomach.

    Laura

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    ok so the protein shake didnt stay in my stomach for very long

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    lol i cud of told you that lol

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    mAY BE YOU HAVE INTOLERANCE LACTOSE.

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    primeau
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    I had the stomach flu recently and couldn't keep anything down except whey and frozen fruit.

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    Stick to bland stuff. Dry toast or oatmeal would be a good idea. Try pedialyte popsicles (good for restoring electrolytes when you're flu-ish). SF-Jello is not bad either when you're ill. Work your way back up to solid food.
    Stay away from acidy fruits, meats may be a little tough on the gut unless you pre-blend it, even then it may be hard to hold down. Egg whites might be okay.

    Could have been bad turkey, or just a stomach flu.

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    Quote Originally Posted by alexvega
    mAY BE YOU HAVE INTOLERANCE LACTOSE.
    Most times when I drink a protein shake, my stomach goes... Bbbbbbbbbblllllloooooooaaaaaatttttttttt!!!!!!!!

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    Milk always makes me sick in big amounts. Peanuts, bread , and pasta all have a bad effect on me. Try if you eat any of those to take them out. whey has no bad effects on me.

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    I tried a muscle milk pack today and it was lactose free. My stomach didn't react badly at all, no bloating or funny noises. I take some whey later, and my stomach swells up like ballon and my stomach starts with the noises again.

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    You lack the enzyme nessasary to break down lactase.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

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