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I'm wondering, what % of your total calories do you eat in your pre, post and post-post workout meals/shakes? I'm eating 1900 calories a day right now (I'm a female and pretty small) and 700 are in this meals (200 pre, 200 post, 300 post-post). Is this too much? it kind of scares me knowing I'm taking in a little over 35% of my calories for the day before 8 am...(I work out first thing in the morning). Is this standard?