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Best protein shake shake??

Srt4Miller

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I am sure this is a repost but after looking for half an hour i gave up. I was wondering what is a good protein shake? Right now i am taking a Low carb 100% whey protein shake. Just looking to see if their is something better then that, and if so what brand do you normaly like?
 
I take both ON Whey and ON ProComplex.
 
ON Whey by far :) or Pro Peptide for better quality but higher quality

I take ON in the day and Pro Peptide before bed
 
I take ON in the day and Pro Peptide before bed

^ what does that do?...make you rest better?
 
PTYP said:
I take both ON Whey and ON ProComplex.

Why do you take both On Whey and Pro Complex. When do you take either?
 
ON's 100% Whey Gold Standard qith some NOW Dextrose and Maltodextrin and... Enjoy!
 
big boi 1906 said:
Why do you take both On Whey and Pro Complex. When do you take either?

The pro complex I take in the morning and at night, its a slower digesting protein blend. I only take the whey as my pwo shake because it digests so quickly.
 
Optimum Nutrition 100% Whey Clasic, ON Gold (if you want more protein per serving), Muscle Milk
MHP Probolic SSR or ON Casein if you want time release protein
 
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