Thoughts??? Opinions??

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  1. #1
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    Thoughts??? Opinions??

    Pick this workout apart bitches.


    Monday:
    DB incline 5x12, DB press seated 4x12, cable laterals 3x10, cgbp 4x12

    Tuesday: DB rows 4x8, lat pulldowns 4x12, DB curls 4x8, SLDL 3x10

    Wednesday:Off/light cardio

    Thursday: Squat 4x10, standing calf raise 4x12

    Friday: Bench 4x12, Military press 3x10, dips 2x12

    Saturday: Dead lifts 3x8, T-Bar or BB rows 3x10, pullups 3x??, shrugs 3x10

    Sunday:Cardio....running
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  2. #2
    Elite Kiki
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    Most pathetic workout........EVER.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

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    Quote Originally Posted by BigDyl
    Most pathetic workout........EVER.
    True story, some guy named Emo Ninja posted it on an Australian site.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

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