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kentmc said:...a person trying to "bulk up" or gain mass doesn't eat the proper amount of calories/protein but does properly do his heavy lifting?
I'm not planning on doing this, just wondering.
P-funk said:the person won't "bulk up". Plain and simple. They may get stronger but not bigger, which was the original goal.
largepkg said:You could gain strength but you won't gain size.
I'm sure you already knew the answer though.
kentmc said:I'm sure I wouldn't of asked if I knew