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OK Suckers this is a follow up

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  1. 04-25-2006, 10:36 PM #1
    Tough Old Man
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    OK Suckers this is a follow up

    This is a follow up to my 150 lb bench press question. How many of you strong fucks right now can get 400 + on the flat bench?

    I can not. To old and probably waited to long to do it again.



    Tough
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  2. 04-25-2006, 10:37 PM #2
    TJ Cline
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    Quote Originally Posted by Tough Old Man
    This is a follow up to my 150 lb bench press question. How many of you strong fucks right now can get 400 + on the flat bench?

    I can not. To old and probably waited to long to do it again.



    Tough
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  3. 04-25-2006, 11:09 PM #3
    MACCA
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    Not me nowhere near it, 250lbs max.....
    Male, 38 years old, 5ft 11", 187lbs
    Goals; 10k sub 46mins 10 mile sub 77 mins
    half marathon sub 120 mins
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  4. 04-26-2006, 12:27 AM #4
    kenwood
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    hell no...give me a few years...shit my max is only 255 ha
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  5. 04-26-2006, 07:29 AM #5
    CowPimp
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    I'm many years away from that, if I can do it without a lot more weight gains which I'm not sure that I want.




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  6. 04-26-2006, 07:39 AM #6
    devildog88
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    I pushed it yesterday...but it was on the bowflex.
    "Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight
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  7. 04-26-2006, 07:49 AM #7
    largepkg
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    365 yesterday but not 400.
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  8. 04-26-2006, 08:48 AM #8
    Bakerboy
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    Yeah right......pffff... maybe with someone else on the bench with me....
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  9. 04-26-2006, 08:57 AM #9
    Scott17
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    Pff...I can do those in my sleep...





    We're talking ounces right?
    Let me describe the perfect date: I take her out to a nice dinner. She looks amazing. Some guy tries to hit on her... now he wants to fight - so I grab him - I throw him into the jukebox! Then the other ninja’s got a knife, he comes at me, we grapple, I turn his knife on him. Blood on the dance floor. She’s scared now. I take her home. I’m holding her in my arms. I reach in for a kiss... I hear something in the leaves, I flip her around, she gets a poison arrow right in her back. She was in on it the whole time... but I knew...
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  10. 04-26-2006, 09:12 AM #10
    NeilPearson
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    I got the weight on the bar... and after that I was too tired to try
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  11. 04-26-2006, 09:16 AM #11
    aceshigh
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    300 here
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  12. 04-26-2006, 10:02 AM #12
    TJ Cline
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    225 last month but now 535 since I started using the bowflex
    I highly recommend all IronMagLabs supplements!
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  13. 04-26-2006, 08:36 PM #13
    cacjr
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    Does Bowflex actually work?
    Objective: Gain 20-30 pounds in five months.

    Weekly Weights & Heights:
    4/25/06 -- start -- 5'9, 156
    5/04/06 -- fever -- 148 (no food, no supps)
    5/14/06 -- one week -- 159 (10 pounds...damn)
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  14. 04-26-2006, 10:15 PM #14
    WantItBad
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    Quote Originally Posted by cacjr
    Does Bowflex actually work?

    #2
    "Strength is the product of struggle"

    "Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
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  15. 04-26-2006, 11:29 PM #15
    nitrous_nate
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    Yup 405x3 Baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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« Do any of you guys train H.I.T. | Hip Flexor v. Extensor in lower body explosivness/jumping »

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