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motionman04 said:hmm, well rather, lets say if you recieve most of your fats from healthy sources, such avocados, peanuts etc., would you recommend 100 percent daily value? Or less than that?
motionman04 said:lol sorry, but based on your caloric intake per day, what is the average percentage of fat you get? Is it close to 100 percent, or much less?
I eat protein and carbs also, you might try reading the stickys in the diet section so you don't have to ask silly questuins like this in the future.motionman04 said:lol sorry, but based on your caloric intake per day, what is the average percentage of fat you get? Is it close to 100 percent, or much less?
I have no clue what you are trying to ask are you asking to get 100% calories from fats. Which means eat fats and nothing else?motionman04 said:lol sorry, but based on your caloric intake per day, what is the average percentage of fat you get? Is it close to 100 percent, or much less?