Can someone please guide me?

Page 1 of 2 12 LastLast
Results 1 to 15 of 25
  1. #1
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Unhappy Can someone please guide me?

    I want to get fit for the summer so bad! Im 18yrs old, 5'5 and weigh about 164 pounds! The thing is I have huge thighs no hips and a big butt! I would like to keep my butt and thighs however the cellulite has to go! I would also like to flatten my stomach and completely get rid of my back fat however I don't want to look diesel! In fact if theres a way that I can make my shoulders look smaller please let me know! I was thinking about hiring a personal trainer to help me achieve my goal! I've tried to hit the gym in the past but after 10 minutes of just running on a low speed I'd feel faint! How can I prepare my body? What kind of workouts should I look into?

  2. #2
    Registered User


    Join Date
    Feb 2006
    Posts
    3,410

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2003272

    are u a female or male?

  3. #3
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Female

  4. #4
    the unbanned
    MyK's Avatar


    Join Date
    May 2005
    Gender
    Male
    Location
    consumerville!
    Posts
    11,493

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    215437628


    you mean next summer right?

  5. #5
    Registered User


    Join Date
    Feb 2006
    Posts
    3,410

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2003272

    i think u should post a pic if it is in anyway possible

  6. #6
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    No this summer! Im not fat! My waist is pretty small and I just have a big butt and thick thighs! My measurements are 36-25-40!

  7. #7
    the unbanned
    MyK's Avatar


    Join Date
    May 2005
    Gender
    Male
    Location
    consumerville!
    Posts
    11,493

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    215437628


    Quote Originally Posted by hunniebk17
    No this summer! Im not fat! My waist is pretty small and I just have a big butt and thick thighs! My measurements are 36-25-40!
    is it big and round?

  8. #8
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Quote Originally Posted by mike456
    i think u should post a pic if it is in anyway possible
    I think thats a good idea! However I have none at the moment! Sorry this is really new to me!
    Do you think I should get a trainer?

  9. #9
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Quote Originally Posted by MyK
    is it big and round?
    O its big but its not as firm as I want it to be! Any suggestions?

  10. #10
    the unbanned
    MyK's Avatar


    Join Date
    May 2005
    Gender
    Male
    Location
    consumerville!
    Posts
    11,493

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    215437628


    Quote Originally Posted by hunniebk17
    O its big but its not as firm as I want it to be! Any suggestions?
    If you want to firm it up, I suggest 3 sets of 20-30 anal lunges every morning!


    did you read the stickies yet?

  11. #11
    Senior Member
    ELITE MEMBER


    Join Date
    Nov 2002
    Gender
    Female
    Location
    Earth
    Posts
    18,558

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    66150743


    Your Diet will be a key contribution to your results





  12. #12
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Must you use such language! (ANAL) and stickies no i don't know what that is!

  13. #13
    Registered User


    Join Date
    May 2006
    Posts
    17

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Quote Originally Posted by IainDaniel
    Your Diet will be a key contribution to your results
    So should I lay off the carbs? Because I eat alot of that!

  14. #14
    Registered User


    Join Date
    Feb 2006
    Posts
    3,410

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2003272

    can you post a pic?
    use a exercise bike on low intensity for cardio, do cardio about 4 times a week and diet is the most important thing- go to the diet section and check out the stickies and create a diet for yourslf, then post it- so we can critique it.

  15. #15
    Registered User


    Join Date
    Feb 2006
    Posts
    3,410

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2003272

    sorry i didnt see ur post

Similar Threads

  1. A guide to the gym
    By LiftingHokie in forum Training
    Replies: 3
    Last Post: 12-17-2010, 04:51 AM
  2. Guide To Getting It On
    By John H. in forum Sexual Health
    Replies: 1
    Last Post: 03-09-2006, 03:55 PM
  3. The Baseball Guide to Sex
    By min0 lee in forum Anything Goes
    Replies: 0
    Last Post: 02-19-2005, 09:10 PM
  4. Romance Guide 101
    By min0 lee in forum Sexual Health
    Replies: 0
    Last Post: 01-29-2005, 01:52 PM
  5. Guide to cutting?
    By DOMS in forum Diet & Nutrition
    Replies: 2
    Last Post: 11-08-2004, 09:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums