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  1. #1
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    Soul of Sol's Avatar


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    New and old...sorta

    What up, Iron Comrades. Been officially a member since last year, but I just started working out in January. Glad to be back in the gym again. I'm lucky, too, since I get to work in a gym.
    Anywhos, imma noob again. It's great to have a resource I can turn to...elitefitness went WAY downhill with all it's costs and whatnot.

    Goals of mine: I have gained about 20 lbs of muscle in the last 4 months. I want to gain another 15-20 lbs over the course of the year. I hope to post some pics later this week sos ya all can critique.
    I also want to become a personal trainer, health and fitness is one of my passions.

    Cheers.

  2. #2
    fiendish thingy
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    welcome.
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  3. #3
    Administrator
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    Prince's Avatar


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    Soul of Sol welcome to IM!





  4. #4
    Senior Member
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    good luck.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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