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Creatine Monohyderate VS Creatine Ethyl Ester

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  1. #1
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    Creatine Monohyderate VS Creatine Ethyl Ester

    Which one is the best form of creatine??Creatine Ethyl Ester or Creatine Monohyderate?

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    i'd have to say the ethyl ester because no water retention and cheaper. also no transport

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    CEE works better for me.
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    Your diet will set you free.

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    a search might be in order here

  5. #5
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    Creatine is the tried and true. There are many studies on its efficacy, and it is quite cheap.

    CEE is newer, and there are no studies showing that it is better than mono. And its a bit more expensive.

    On the other hand, user reports on CEE are terrible. People who don't respond to mono are using CEE to great effect. You need less CEE for the same results, and it doesn't cause the gastric upset and bloating that many report from mono.

    Try them both, and see which you prefer.

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    Neither do much for me.

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    Question

    Quote Originally Posted by topolo
    Neither do much for me.
    do any other creatines... I thought you liked MP?


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  8. #8
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    Quote Originally Posted by Robert DiMaggio
    do any other creatines... I thought you liked MP?
    Mp is the only creatine that I have noticed any benefit from.

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    Quote Originally Posted by topolo
    Mp is the only creatine that I have noticed any benefit from.
    I should make you my official IronMagLabs rep and send you to other boards.


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  11. #11
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    Quote Originally Posted by Robert DiMaggio
    I should make you my official IronMagLabs rep and send you to other boards.
    Great idea! Did you think that up yourself?

    Its a perfect fit to, what with Topolo's warm and charming personality!

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    Quote Originally Posted by Twin Peak
    Great idea! Did you think that up yourself?

    Its a perfect fit to, what with Topolo's warm and charming personality!
    Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%

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    Quote Originally Posted by Twin Peak
    Great idea! Did you think that up yourself?

    Its a perfect fit to, what with Topolo's warm and charming personality!
    is that a rhetorical question?

    nothing like the pot calling the kettle black!


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  14. #14
    Peak Physiques™
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    Robert, I don't understand that comment. I compliment Tops and you respond with "the pot calling the kettle black"? I guess I should not call people warm and charming?

    Oh, I see, you were calling me warm and charming! Thanks, that means a lot!!!

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    Quote Originally Posted by Twin Peak
    Robert, I don't understand that comment. I compliment Tops and you respond with "the pot calling the kettle black"? I guess I should not call people warm and charming?

    Oh, I see, you were calling me warm and charming! Thanks, that means a lot!!!
    lol, last I remember you hate Topolo and as of now you probably hate me as well...and you're about warm enough to freeze hell over.


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  16. #16
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    Hate is such a strong word. I never hated Tops. To the contrary, I have always liked Tops. True, he is a pain in the ass, and at times painfully unfunny, but I have always liked him.

    Nor do I hate you, Rob. Never have. I one point I had a very strong dislike, but not hate. Mostly, I think you are a good person, who is at times a bit insecure, and at other times more than a bit irrational. But hate? Nah, that's not my bag.

    Are you calling me cold now? Its cool, but after all of these years, you obviously still don't know a thing about me.

  17. #17
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    throw in a smilie every now and then to show some emotion.


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  18. #18
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    I don't do smilies.

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    Quote Originally Posted by topolo
    Mp is the only creatine that I have noticed any benefit from.
    What is Mp?

  20. #20
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    Quote Originally Posted by pengers84
    What is Mp?
    http://ironmaglabs.com/maximum-pump.php


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  21. #21
    Seems simular to V12 with the Tri-creatine Malate....Back to the question I have been trying CEE for a couple weeks now, no results and I'm switching back to regular Monohydrate....

    SHadoW

  22. #22
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    What would you expect in a couple of weeks?

  23. #23
    Its more the fact that I can feel strength and size increase from Monohydrate within a week to ten days of using it, not even laoding....I have been on the CEE for 3 weeks now and have noticed nothing, no better pumps, strength, endurance or size,

    ShadoW

  24. #24
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    no comparison-cee is just better. I had no luck with mono, and it couldnt be from a lack of water-i drink 2 goddamn gallons a day.
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  25. #25
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    I honestly had better results from mono, but now I'm doing the Mass Stack elite so perhaps the CEE is helping but I found going mono solo produced some quick results as early as 3 weeks. However once I stopped cycling the results vanished.


  26. #26
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    I have tried mono and CEE, i have to say that CEE is better because it doesnt need the insulin spike and cheaper and i think i've gotten better gains off it. But I'm ACTUALLY not sure what kind of results i should be looking for WHILE taking creatine... So after I finish this CEE i might have to get some bulk dicreatine malate or bulk tricreatnine malate (if they ever have it for sale)

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