...should they all be relatively close to each other say 50 lbs? or squat and dead closer, w/ bench a bit farther behind...
just wondering b/c I feel the dead is my best lift followed by back squat then bench.
Im 172 @ 7-8 percent and I've never benched more than 175 1x2 decline (i think I could do more, just never have.) I dead 275 2x8 consistently, and squat 225 atg 2x3.
so is my bench 2 far behind, and should my dead be way ahead of my squat? or vice versa? or closer to gether, or? I guess it all depnds right.
I was just wondering what there should be like a ratio or diff between the 3, and if so what should it be.
What should the optimal numbers (in theory) for my weight be? I always feel more confident adding weight/upping reps etc w/ my dead as opposed to evverything else.