25% Off Black Friday Sale

creatine effect on cutting

View Poll Results: did creatine help u for cutting??

Voters
6. You may not vote on this poll
  • it helped for keeping my lbm....

    2 33.33%
  • it helped me to drop some lbs of fats.....

    0 0%
  • i didn't notice a big effect..

    4 66.67%
  • i never use creatine

    0 0%
Results 1 to 7 of 7
  1. #1
    Senior Member
    ELITE MEMBER
    assassin's Avatar


    Join Date
    Apr 2006
    Gender
    Male
    Location
    egypt/cairo
    Posts
    2,355
    Rep Points
    2796119

    Lightbulb creatine effect on cutting

    would creatine enhance fat loss....?? even over a short period when used for the first time?

  2. #2
    Senior Member
    ELITE MEMBER
    Double D's Avatar


    Join Date
    May 2006
    Location
    STL
    Posts
    10,550
    Rep Points
    15343727

    Always heard it would help you preserve muscle. Dont know personally never took it while cutting.

  3. #3
    Senior Member
    ELITE MEMBER
    bigss75's Avatar


    Join Date
    May 2002
    Gender
    Male
    Location
    Colorado
    Posts
    5,136
    Rep Points
    5713156

    I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght

  4. #4
    Registered User
    fUnc17's Avatar


    Join Date
    Nov 2004
    Gender
    Male
    Location
    Central Jersey
    Posts
    1,857
    Rep Points
    195351

    Quote Originally Posted by bigss75
    I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght
    ditto
    www.monmouthkettlebells.blogspot.com
    AJ Oliva RKC, FMS
    Central NJ

  5. #5
    Senior Member
    ELITE MEMBER
    Double D's Avatar


    Join Date
    May 2006
    Location
    STL
    Posts
    10,550
    Rep Points
    15343727

    Good feedback. I got about 1000 grams at home I think I will start taking.

  6. #6
    Senior Member
    ELITE MEMBER
    assassin's Avatar


    Join Date
    Apr 2006
    Gender
    Male
    Location
    egypt/cairo
    Posts
    2,355
    Rep Points
    2796119

    yeah i bought 250 grams gnc and after two weeks of taking it and drinking huge amount of water i began to retain water like crazy and my strength increased a little bit although i am on a 25% carbs cutting diet with few refeeds

  7. #7
    Rollerblader
    skaterdude's Avatar


    Join Date
    May 2006
    Location
    Escondido
    Posts
    273
    Rep Points
    10

    glutanimne (sp) is good for keeping on the lbm during a cut too.

Similar Threads

  1. Replies: 8
    Last Post: 11-16-2011, 01:39 PM
  2. Fenugreek Improves Effect of Creatine More than Carbs
    By Prince in forum Bodybuilding Gossip
    Replies: 0
    Last Post: 08-10-2011, 12:50 AM
  3. Replies: 0
    Last Post: 08-10-2011, 12:50 AM
  4. Creatine while Cutting?
    By Action-Jackson in forum Supplements
    Replies: 5
    Last Post: 04-23-2006, 06:28 PM
  5. Does creatine have no effect on some people?
    By titans1854 in forum Supplements
    Replies: 10
    Last Post: 06-21-2003, 07:51 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->