creatine effect on cutting

View Poll Results: did creatine help u for cutting??

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  • it helped for keeping my lbm....

    2 33.33%
  • it helped me to drop some lbs of fats.....

    0 0%
  • i didn't notice a big effect..

    4 66.67%
  • i never use creatine

    0 0%
Results 1 to 7 of 7
  1. #1
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    Lightbulb creatine effect on cutting

    would creatine enhance fat loss....?? even over a short period when used for the first time?

  2. #2
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    Always heard it would help you preserve muscle. Dont know personally never took it while cutting.

  3. #3
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    I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght

  4. #4
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    Quote Originally Posted by bigss75
    I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght
    ditto
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  5. #5
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    Good feedback. I got about 1000 grams at home I think I will start taking.

  6. #6
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    yeah i bought 250 grams gnc and after two weeks of taking it and drinking huge amount of water i began to retain water like crazy and my strength increased a little bit although i am on a 25% carbs cutting diet with few refeeds

  7. #7
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    glutanimne (sp) is good for keeping on the lbm during a cut too.

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