creatine effect on cutting

[assassin]

would creatine enhance fat loss....?? even over a short period when used for the first time?

 

[Double D]

Always heard it would help you preserve muscle. Dont know personally never took it while cutting.

 

[bigss75]

I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght

 

[fUnc17]

I have taken it while cutting I think maniny it keeps your lifts at the same or stronger while cutting, so primarly I use it to not lose strenght

ditto

 

[Double D]

Good feedback. I got about 1000 grams at home I think I will start taking.

 

[assassin]

yeah i bought 250 grams gnc and after two weeks of taking it and drinking huge amount of water i began to retain water like crazy and my strength increased a little bit although i am on a 25% carbs cutting diet with few refeeds

 

[skaterdude]

glutanimne (sp) is good for keeping on the lbm during a cut too.