i need to learn...

Results 1 to 7 of 7
  1. #1
    Registered User
    kenwood's Avatar


    Join Date
    Apr 2005
    Posts
    4,876
    Rep Points
    7891230

    Question i need to learn...

    i'm not a nutrition wiz. i need to learn about nutrition and i need to learn about what foods to stay away from and what kinda foods to eat b4 bed and etc. so basically teach me all the stuff i need to know for a strict bulk.

  2. #2
    Registered User
    VanessaNicole's Avatar


    Join Date
    May 2006
    Location
    Cali
    Posts
    393
    Rep Points
    3270318

    Have you read the stickies? No, you haven't? Okay, read the stickies and then come back with more specific\less obnoxious questions.

    VanessaNicole
    The more
    The marble wastes,
    The more the statue grows.

    Michelangelo

  3. #3
    Registered User
    kenwood's Avatar


    Join Date
    Apr 2005
    Posts
    4,876
    Rep Points
    7891230

    yes i have read the stickies. i just need to know what i need to do. 5-6 meals a day and lots of water. and P/C/F

  4. #4
    Senior Member
    ELITE MEMBER
    assassin's Avatar


    Join Date
    Apr 2006
    Gender
    Male
    Location
    egypt/cairo
    Posts
    2,355
    Rep Points
    2796119

    still need to read more read the stickies again and then use www.fitday.com to calculate ur food calories and come back to ask

  5. #5
    The Beast Within
    BrutalRage's Avatar


    Join Date
    Jun 2006
    Location
    Canada
    Posts
    17
    Rep Points
    10

    Question

    Quote Originally Posted by assassin
    still need to read more read the stickies again and then use www.fitday.com to calculate ur food calories and come back to ask
    Are there any other web pages you could suggest that may give more information on dieting and nutrition in general.
    Brutality

  6. #6
    Senior Member
    ELITE MEMBER
    assassin's Avatar


    Join Date
    Apr 2006
    Gender
    Male
    Location
    egypt/cairo
    Posts
    2,355
    Rep Points
    2796119

    if u wanna get further get some books ..... there's some books that i've read and i find very good to start with and gives u full information like

    burn the fat feed the muscle for tom venuto
    / big fat lies / the fat burning bible

    also see old threads and read old discussions on the forum.....

  7. #7
    Senior Member
    ELITE MEMBER
    assassin's Avatar


    Join Date
    Apr 2006
    Gender
    Male
    Location
    egypt/cairo
    Posts
    2,355
    Rep Points
    2796119

    Quote Originally Posted by BrutalRage
    any other web pages

    I.M. is the best

Similar Threads

  1. Here to learn
    By Bubb@ in forum New Members Begin Here!
    Replies: 7
    Last Post: 09-13-2011, 10:43 AM
  2. Here to learn
    By underdog5 in forum New Members Begin Here!
    Replies: 22
    Last Post: 07-23-2011, 12:22 AM
  3. Here to Learn
    By mayfaire in forum New Members Begin Here!
    Replies: 3
    Last Post: 11-18-2006, 02:40 PM
  4. Looking to learn more....
    By Doola in forum Supplements
    Replies: 3
    Last Post: 02-24-2006, 09:42 PM
  5. how to learn
    By Brandon in forum Diet & Nutrition
    Replies: 14
    Last Post: 08-16-2005, 08:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->