since i am starting a bulk, should i change my reps or anything in my workout? last week i changed the reps to 12(warmup)8-6-4. before i was doing 8-10 reps for about 2-3months. so any advice?
since i am starting a bulk, should i change my reps or anything in my workout? last week i changed the reps to 12(warmup)8-6-4. before i was doing 8-10 reps for about 2-3months. so any advice?
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