Isolate to my knowledge is almost all whey protein and concentrate is like 80% whey protein, As a result ioslate costs more.
And is isolate better then concentrate if yes why? i am taking concentrate right now and i find it working good
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i personally had no differences with iso to concentrate, except in my wallet. Use concentrate.
Concentrate has a little more fat and carbs, but it's still pretty good post w/o. IMO
If you read the label of certain protein powders they have whey concentrate among their blend.
Originally Posted by chuj
Originally Posted by ForemanRules
Kinda pricey tooOriginally Posted by topolo