Hi peeps
I was 1 stone heavier around 5 years and I remember having a flat stomach, now aged 30, I am a stone lighter and actually underweight yet I have flab on my stomach! Can anybody kindly suggest some effective exercises and anything else to help me get rid of this flab as I would like to have a nice flat stomach, ive attached a pic also of me.
a step by step guide or a link would be helpful for a newbie like me.
thanks in advance
Dave
I was 1 stone heavier around 5 years and I remember having a flat stomach, now aged 30, I am a stone lighter and actually underweight yet I have flab on my stomach! Can anybody kindly suggest some effective exercises and anything else to help me get rid of this flab as I would like to have a nice flat stomach, ive attached a pic also of me.
a step by step guide or a link would be helpful for a newbie like me.
thanks in advance
Dave