I've narrowed down my choice of weight gainers to these 3:
Reflex's Instant Mass
From the stats, it says Reflex has the lowest sugar (simple), but has anyone tried it? Any opinions on the other 2?
Also, when is the best time to take these? Immediately after training or in between regular meals? I'm working an active job, and doing a lot of cardio, but am I likely to put on fat if I use these?
NB: I know it is often said to simply eat more, but I do struggle to get excited about food.