I know a lot of people have the opposite problem.....but my quads are too big, I am trying to reduce them.
Any suggestions? I never train them with weights but somehow they are still way more built up than I would like. It is just genetics. (Or perhaps it is in the drinking water...I live in the same town as Quadzilla, LOL)
I even have a hard time finding pants to fit because everything that fits the rest of me is always too tight in the leg.
Any tips on a training program to reduce leg size? I already do plenty of cardio.