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Snacking

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Thread: Snacking

  1. #1
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    Snacking






    I know you guys say that snacking is a complete no no, but sometimes when I am at work in between meals, I sit there and I am bored still and I'll eat a bag of peanut m&m's would it be healthier if I drank a protein shake?
    "Lift big, eat big, rest big"
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  2. #2
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    Quote Originally Posted by leg_press
    I know you guys say that snacking is a complete no no, but sometimes when I am at work in between meals, I sit there and I am bored still and I'll eat a bag of peanut m&m's would it be healthier if I drank a protein shake?
    uhhh yea. Or even beef jurkey or some form of nuts w/o added oils.

  3. #3
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    At night time if I need a snack I eat raw unsalted almonds. Take like shit after a wihle but it's extemly alkaline, and loaded with protien so it gets the job done.

    If you need a snack between work, other than a protien shake, try a bannana or something. Or cut up some fruits and put it in a container. What I do is cut a piece of cantalope or straberries and put it in the fridge and eat it throughout the day for my vitamins and fiber.
    Good Day

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