Gynecomastia, anyone?

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    Gynecomastia, anyone?

    Does anybody here have gyno? How do you guys deal with it? It's very very frustrating to me sometimes that my long-term goal is to have a body like will smith (I, Robot) and I'm very motivated to get there, but realizing I can never quite get a body like that just destroys my motivation. Just thinking that no matter what my bodyfat % is, I'll never be able to get great looking pecs...

    Just taking my frustation out, sorry...

    Anybody wanna share some experiences, or give some advice?

    P.S. I can't afford surgery.

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    How old are you?

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    18... Turning 19 in October...

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    I have a slight bit on my right side. It has been going away gradually, and I'm 19. I just try not to be so self concious of it.
    fufu's 1337 Journal

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    I feel the big lump under my nipples, it's hard for me to believe that lump will just disappear overtime...

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    I have a little. This does just go away right? 17 here btw

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    fiendish thingy
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    Quote Originally Posted by pumpthatiron
    I feel the big lump under my nipples, it's hard for me to believe that lump will just disappear overtime...
    Well it does! Some more than others.
    fufu's 1337 Journal

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    I hate exercise, I love training.

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    My chest is not perfect. When I was really really skinny ( 6'2" @ 160 lbs) my chest looked funny, cuz it wasn't flat. I guess it was fat from my puberty. I was ashamed of letting others see my pecs and I wore t-shirts even at the beach! Today after a long time working out my chest has improved a lot. It's not perfect, still doesn't look flat like I want, I have fat that keeps it from looking like I want, but I'm not giving up man. Like someone said, don't be so self concious of it. Keep on working out, do cardio and adjust your diet, so you can burn fat and gain more muscle. Do like I did. I focused on my chest (since it was what I wanted to improve the most) and I still work my chest twice a week. One day I do certain exercises and the next day I change some exercises. Also, if you see that one exercise is working for you, stick to that one and change the ones that you feel are not working for you.

    Good luck bro and don't give up.

    Like the Adidas comercial: "Impossible nothing"

  9. #9
    ...And justice for all.
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    I had some when i was 16/17 and it went away on its own.

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    I got some when I was like 14, seems to me it went away in a matter of months if I remember right.

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    most teenagers get it during puberty between 14 and 18 and they feel like hard lumps under your nipples,i had them for a good year and they went away accordingly

    HANG IN THERE

    You'll be fine

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    There is still a good chance it will go away. Don't lose your motivation because of this. Keep training hard and eating right; that will reduce the look of it for now. As your hormones settle down a little bit things will hopefully iron out.
    The only time it's bad to feel the burn is when you're peeing...

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    my brother has it now and he's 13 years old his are HUUUUGE

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    any of the experienced members wanna share the knowledge?

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    any of the experienced members wanna share the knowledge?
    cunt

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