i have £80 to spend on supplements, i live in the UK and with so many diferent things out there i dont know whats good and what products are just hyped up - a lot of reviews on sites seem to be writen by people trying to promote the products.
Anyhow i already have protein (reflex instant whey) so iv got £80 to spend on other stuff.
My goals are fat loss and strength - im not bothered about getting huge - just a bit more athletic - any ideas how to invest my money?
...i was thinkinh of getting NO-xplode and maybe a fat burner or 2? all im taking at present is protein - i will be lifting 6 days a week so i want to get the most out of it - ideally id like 'harder' or 'fuller' muscles and obviously loose the extra fat!
thanks for any recomendations, any good sites youve got experience of in the UK would be good too. thanks