It was my first day of doing tigerbend pushups, they did a great job with the triceps but i had to fucking jerk my shoulders in a weird direction to push up and finish the rep so i might have to stop doing it. Would doing weighted diamond/cg pushups be great for the tris?
And um there was another thing i was wondering about, i know this is random but which muscles are bigger, the lats or the hamstrings? They look like the same size in my eyes since the lats are the largest muscles on the upperbody and the hams are the smallest on the lowerbody (and the lower body generally holds much bigger and stronger muscles so it kinda ties up, u know?).